Died today of an apparent heart attack. He was 65.

These sorts of headlines are why I am now eating mostly “beans and greens” as some like to say. A plant-based diet.

There are three(?) doctors that I am aware of who have worked with heart-bypass patients who afterwards have reversed heart disease using a plant-based diet. Sure I eat ice cream sometimes and chocolate and pizza and such. But not much. I’ve lost approximately 30 pounds in about 1/2 year with like zero effort. You could too!

Google up : esselstyn ornish fuhrman “eat to live”

I heard Esselstyn (the father) on NPR a few years ago. LINK

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