Category Archives: flow – flow mihaly csikszentmihalyi

Play – it’s how you get work done

EDWARD NORTON (from an interview on NPR)
“When I’m making stuff today, I still feel like the whole enterprise—for all the money that comes into it and all the sophistication of the toys you get—you’re kind of just trying to get towards that sensation where you’re playing in an unencumbered way. You’re trying to minimize the stress of the pressures that come with getting these kinds of toys and these kinds of budgets, and get in the same headspace that you were in then when you were excited about every little idea, and trying all kinds of crazy things.”
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PETER GRAY writes about the research on this exact thing:

From his book: Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life

From Chapter 7: The Playful State of Mind…

“Inducing a playful mood improves creativity and insightful problem solving” (p 136) — Gray describes things that have worked in experiments: funny videos to students before working on problems, giving candy to doctors before they diagnose!

“Much of the research I cite in this chapter was conducted by people who don’t necessarily use the term “play” or “playful” in describing their hypotheses and findings. They talk instead about “pressured” versus “unpressured” states of mind, or about positive moods versus negative moods, or about self-motivated tasks and goals versus those imposed by others. But from the perspective of this chapter, all such research is about play. Play is unpressured, self-motivated activity, conducted with a positive frame of mind.” (Footnote 4, Chap 7, p 244)

On his own work: “…I would estimate that my behavior in writing this book is about 80 percent play. That percentage varies from time to time as I go along; it decreases when I worry about deadlines or how critics will evaluate it, and it increases when I’m focused only on the current task of researching or writing.” (p 140)

From his blog: Why Hunter Gatherers’ Work is Play
http://www.psychologytoday.com/blog/freedom-learn/200907/play-makes-us-human-v-why-hunter-gatherers-work-is-play

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